The Surprising Health Benefits of Live Music

In a world filled with different forms of entertainment, live music holds a special place that goes beyond just enjoyment. Whether you're a superfan in a crowd of hundreds or thousands singing along to your favorite songs, or someone who occasionally bops their head to a catchy tune, there are some compelling reasons why attending live music events can actually benefit your health in ways you might not have realized. For example, did you know that those who regularly experience live music reduce their stress hormones and increase oxytocin levels leading to positive, community experiences? Live music engages your creativity, alertness and memory which is part of the reason why you can remember the concerts you’ve been to so vividly. Pretty neat, eh? That feeling of togetherness, or "collective harm[i]ny" fostered when people sing along to a song, engage with music together or watch a live performance as a group is actually beneficial to your health. Whether you're dancing in a crowded mosh pit or sitting quietly in an acoustic set, sharing that experience with others fosters social connection. Studies indicate that social interaction is crucial for overall well-being and live music events can provide the perfect opportunity to bond with friends, family, or even strangers over a shared love of music. So if you need a little pick me up or are looking to get back in touch with your humanity, find some live music - you won’t be disappointed.